If you have OCD, you may find yourself constantly seeking reassurance — from a partner, parent, friend, doctors, Google, or even your own memory. Did I hit someone while driving Are you sure I turned off the stove I need to review that conversation to make sure I didn’t say something offensive. Reassurance feels comforting […]
Tag Archives | OCD
A Guide to Finding an OCD Specialist
If you struggle with Obsessive Compulsive Disorder (OCD), it’s important to know that there are effective treatment options available. You can learn more about evidence-based OCD therapy here. Unfortunately, many individuals with OCD struggle to find a therapist that can effectively diagnose and treat OCD. In fact, research has shown it can take an average […]
What is Obsessive Compulsive Disorder?
Obsessive Compulsive Disorder (OCD) is a mental health disorder in which a person gets stuck in a cycle of obsessive thoughts and compulsions. Obsessions are doubts that feel intrusive and unwanted and lead to a great deal of distress and anxiety. As a result of the anxiety and distress, a person might try to avoid […]
